Exercise bicycling done, green ring closed 
And then lunch: chicken and barley soup, with wholemeal bread

And then lunch: chicken and barley soup, with wholemeal bread

n



n
) with bol out of the freezer, the chilli having given it a satisfying bite, stewed pears & custard, 0.91 pints of good Glengettie tea.
which is never a good thing before bed time.

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