Need to shift at least a stone. Two wouldn't go amiss.
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Fat ladies. Mmmmmmmmmmmmm!bloggoth
If everything isn't black and white, I say, 'Why the hell not?'
John Wayne (My guru, not to be confused with my beloved prophet Jeremy Clarkson) -
"Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.Comment
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Bump.
Half a stone to shift in three weeks. Go, go, go!Comment
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I'd forgotten this thread.
I'm down from 171lb (12st 3lb) to 150lb (10st 10lb) since I started this fitness malarkey.
Waist down from 34" jeans to 30".
Have improved pull-up ability from 0 to 8, and press-ups from 10-25.Originally posted by MaryPoppinsOriginally posted by vetranComment
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If we need to lose a few stone of ugly fat I can suggest some posters to ban!Originally posted by mudskipper View Post
seriously Go MS!Comment
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Excellent work! I lost 2st, but about 10lb have crept back on this year due to a prolonged bout of CBA. Going to get back down over next few weeks and try and stick there.Originally posted by d000hg View PostComment
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Lost 2.83 stone since January thanks to Walking, Cycling and Swimming
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I finished the PLP challenge which was BRUTAL!!!
However, I injured my shoulder/elbow quite badly so training had to change.
Currently my goals of
100 press ups in one set
20 pullups in one set
20 dips in one set
100 burpees in less than 10 minutes
Will be difficult
I am taking up free running tomorrow which will, hopefully, be interesting. I teach self defence on Wednesday lunchtimes which robs me of a training session which the free running should compensate for.Comment
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You are Oprah and I claim my five chicken wingsOriginally posted by mudskipper View PostWhat happens in General, stays in General.You know what they say about assumptions!Comment
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2.83 stone?! What kind of horrific unit clash is that?Originally posted by FatLazyContractor View PostLost 2.83 stone since January thanks to Walking, Cycling and SwimmingOriginally posted by MaryPoppinsOriginally posted by vetranComment
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