CUK Fat Club

[xoggoth]

Need to shift at least a stone. Two wouldn't go amiss.

Fat ladies. Mmmmmmmmmmmmm!

[DaveB]

Men Puzzled By Debate Over Bouncy Girls

[mudskipper]

Bump.

Half a stone to shift in three weeks. Go, go, go!

[d000hg]

I'd forgotten this thread.

I'm down from 171lb (12st 3lb) to 150lb (10st 10lb) since I started this fitness malarkey.
Waist down from 34" jeans to 30".
Have improved pull-up ability from 0 to 8, and press-ups from 10-25.

[vetran]

Bump.

Half a stone to shift in three weeks. Go, go, go!

If we need to lose a few stone of ugly fat I can suggest some posters to ban!

seriously Go MS!

[mudskipper]

I'd forgotten this thread.

I'm down from 171lb (12st 3lb) to 150lb (10st 10lb) since I started this fitness malarkey.
Waist down from 34" jeans to 30".
Have improved pull-up ability from 0 to 8, and press-ups from 10-25.

Excellent work! I lost 2st, but about 10lb have crept back on this year due to a prolonged bout of CBA. Going to get back down over next few weeks and try and stick there.

[FatLazyContractor]

Lost 2.83 stone since January thanks to Walking, Cycling and Swimming

[MyUserName]

I finished the PLP challenge which was BRUTAL!!!

However, I injured my shoulder/elbow quite badly so training had to change.
Currently my goals of

100 press ups in one set
20 pullups in one set
20 dips in one set
100 burpees in less than 10 minutes

Will be difficult

I am taking up free running tomorrow which will, hopefully, be interesting. I teach self defence on Wednesday lunchtimes which robs me of a training session which the free running should compensate for.

[MarillionFan]

Excellent work! I lost 2st, but about 10lb have crept back on this year due to a prolonged bout of CBA. Going to get back down over next few weeks and try and stick there.

You are Oprah and I claim my five chicken wings

[d000hg]

Lost 2.83 stone since January thanks to Walking, Cycling and Swimming

2.83 stone?! What kind of horrific unit clash is that?