Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!
Begin by standing in a comfortable position in a room with plenty of space either side of you.
With a 2.5kg potato bag in each hand, extend your arms straight out to each side and hold them there as long as you can. Try to reach a full minute.
Each day you'll find you can achieve this position for a bit longer.
After a couple of weeks, move on to 5kg potato bags, and later on to 10kg potato bags.
Eventually you'll be able to hold a 25kg potato bag in each hand with your arms straight out for more than a minute. (This is the level I am at)
Once you feel comfortable at this level, try putting a potato in each bag.
The Wife (tm) picked up a hitchhiker late last night.
He seemed surprised that she'd pick up a stranger and asked "Thanks, but why would you pick me up, aren't you worried I could be a serial killer?"
She told him that the chances of there being two serial killers in one car would be astronomical
I was walking back from the pub last night when a copper pulled up in his patrol car and asked where I was going.
I said "Well, I'm actually on my way to attend a lecture on the problems of staying out late in the pub, consuming too much alcohol and the dangers it poses to your general health."
The copper said "Who is giving this lecture"?
I replied "The Wife"
Comment