CUK Fat Club

[mudskipper]

Have the same problem still with losing weight but still have the problem with my core. Have toned up everywhere from badminton bar me middle.

Apparently it's called 'normal weight obese syndrome'.

I'm size 10. Hex.

[norrahe]

Apparently it's called 'normal weight obese syndrome'.

I'm size 10. Hex.

Haven't a clue what size I am any more, they don't do UK sizes over here.

[mudskipper]

Just told hubby my cycling buddy has been banned from the forum. He seems genuinely shocked that I could have gone out with such an unsavoury character. He's never read CUK.

[Lockhouse]

It's also the case of making an effort to keep fit, but also having the time to do so.
Certainly didn't have the time in the UK, 4 hour commute every day and the last thing I wanted to do is to come home and drive half an hour to the gym

Exactly. I have a 4 hour commute, that's why I cycle to\from the station at both ends. If I didn't do that I'd not get any exercise at all. My sanity depends on me sleeping on the train on the way home. No way to live really but it's not as if I'm on minimum wage.

[norrahe]

Exactly. I have a 4 hour commute, that's why I cycle to\from the station at both ends. If I didn't do that I'd not get any exercise at all. My sanity depends on me sleeping on the train on the way home. No way to live really but it's not as if I'm on minimum wage.

I know how you feel, decided enough was enough and jumped ship. Now have a half hour door to door commute and have taken up badminton and know that any new gig will be no more than an hours commute.
Have found my fitness has increased considerably just by paying badminton twice a week as opposed to going to the gym which bored me senseless.

[shaunbhoy]

IHave found my fitness has increased considerably just by paying badminton twice a week as opposed to going to the gym which bored me senseless.

That is critical. If the mode of exercise you choose is not something you really enjoy then it will ultimately prove unsustainable.

[BrilloPad]

Just told hubby my cycling buddy has been banned from the forum. He seems genuinely shocked that I could have gone out with such an unsavoury character. He's never read CUK.

Anyone who is anyone on cuk has been banned.

[shaunbhoy]

Another 2 lbs gone as of this morning. That makes 33 lbs in 4 months. Huzzah!!!

[BrilloPad]

Another 2 lbs gone as of this morning. That makes 33 lbs in 4 months. Huzzah!!!

[DS23]

Another 2 lbs gone as of this morning. That makes 33 lbs in 4 months. Huzzah!!!

keep that up and you'll disappear altogether! well done.