CUK Fat Club

[MarillionFan]

Small salmon sushi salad from Itsu (280 cal) + big pot of edemame beans for me.

Chilli con carne today(with a cake).

To be fair, did a 100 mile ride yesterday so it all cancels out.

[norrahe]

I find motivation for excercise the problem. Especially since my cycle buddies moved away / got new boyfriend. Easy to think "I'll go out later" and never quite get round to it. Need to set myself a goal. Thinking maybe one of those 'sprint' (in my case distance, not speed!) triathlon things.

Went to ClientCo canteen for soup today. Mulligatawny - yeuch. And he had fantastic looking roast pork with all the trimmings (although I did forego the crackling as a nod to the diet). Nom nom nom.

Sarnie from clientco canteen, would try the salads but they seem to be some mayo based concoction of dubious origins, fruit salad seems to be chemical tasting pre frozen fruit which has turned to mush.

[mudskipper]

To be fair, did a 100 mile ride yesterday so it all cancels out.

Yeah - took it easy on you. Next time we'll ride up a mountain.

[cojak]

Waist/Hip ratio is supposed to be a better measurement.

I used to be noted for my waist to hip ratio.

Not so much these days I fear.

Good going everyone!

[mudskipper]

I used to be noted for my waist to hip ratio.

Not so much these days I fear.

Good going everyone!

Lost a stone now. BMI 'normal'. Waist/hip ratio 'extreme'. I think I have a problem with distribution.

[norrahe]

Lost a stone now. BMI 'normal'. Waist/hip ratio 'extreme'. I think I have a problem with distribution.

Might need to tone up your core.

Either pilates or yoga will help, failing that plain old sit ups.

[MarillionFan]

Might need to tone up your core.

Either pilates or yoga will help, failing that plain old sit ups.

You saying she's got a fat ass now!

Glass houses and all that. I do hope your a size six stunner.

[mudskipper]

Might need to tone up your core.

Either pilates or yoga will help, failing that plain old sit ups.

Or I could have a sex change. Might be easier. If I was a man, my ratio would be 'good'. In fact, just this weekend I got asked if I used to be a man...

[norrahe]

You saying she's got a fat ass now!

Glass houses and all that. I do hope your a size six stunner.

Size zero dahlink!

[norrahe]

Or I could have a sex change. Might be easier. If I was a man, my ratio would be 'good'. In fact, just this weekend I got asked if I used to be a man...

Have the same problem still with losing weight but still have the problem with my core. Have toned up everywhere from badminton bar me middle.