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Yeh, found I need to be about 6" taller. Thought I was in healthy range but waist size of clothes you wear comfortably is not the same thing. Have to stop buying flapjack slices. But who can live without flapjacks??
PS According to recent research, the diameter of a lady's bum needs to be at least 5 times that of her shoulders.
Yeh, found I need to be about 6" taller. Thought I was in healthy range but waist size of clothes you wear comfortably is not the same thing. Have to stop buying flapjack slices. But who can live without flapjacks??
PS According to recent research, the diameter of a lady's bum needs to be at least 5 times that of her shoulders.
Is your waist technically where your belly button is - as this chap (or lady) is demonstrating? I thought your waist measurement was just above the hips... if you have any sort of a belly you'd get very different number.
Quoting from the BBC article: "Explain to people that to measure their waist, they should find the bottom of their ribs and the top of their hips, wrap a tape measure around the waist midway between these points and breathe out naturally before taking the measurement,"
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