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There's different types of cholesterol, increase your HDL, decrease your LDL.
Eat mackerel. It's good for you, it's full of HDL, it's British, and grilled with a bit of home made pesto, it's part of a nice meal.
I think the general lack of pork related items might put him off. Mackerel wrapped in bacon?
I ought to eat more oily fish, and this bacon-wrapping concept sounds like a step in the right direction
Sam Smith's: better bottled in ones home than in their own establishments...
Gonna head to the John betjamin (sp?) at pancras till its train time.
Not a bad option. The Parcel Yard in Kings Cross is actually quite decent as well - decent selection of beers although I don't know enough about Fuller's range to know which are theirs and which belong to others.
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