test please delete

[DaveB]

Just going through the cardiac rehab web app. It's very well done - much better than most "enterprise solutions" I've ever seen

Though perhaps a bit too well done. The exercise diary leaves me no excuse for not getting enough, and won't let me progress unless I do. Easy enough today when I had somewhere to go, but a bit trickier when I have no destination in mind and go for a walk that leads past the kebab shop and Greggs in one direction and a chip shop, Chinese takeaway, and KFC in the other

Lie?

[BR14]

Lie?

yeh! - hack the app

[NickFitz]

Lie?

Kind of defeats the purpose of reducing the risk of another heart attack, though

I have been meaning to put some effort into restoring my general fitness for some years now, so I suppose I ought to look on this positively

[NickFitz]

Speaking of reducing risk, I reduced the risk of my dinner not being awesome to zero by careful selection of ingredients: ham, egg, chips, and beans

The ham was originally for ham toasties but I never got around to making them and it Needed To Be Eaten™

[NickFitz]

Lie?

I'll definitely need to lie about the five-a-day stuff - as I tried to explain, I'd need to eat an extra meal to have any chance of getting to five, and that doesn't really fit with the losing weight scenario

[greenlake]

I'll definitely need to lie about the five-a-day stuff

How about trying to fool your mind (and tastebuds) into thinking this is egg and chips....



....instead of peach, yoghurt, and apple?

[NickFitz]

How about trying to fool your mind (and tastebuds) into thinking this is egg and chips....



....instead of peach, yoghurt, and apple?

Somebody on Twitter said that if they'd been handed that plate having been told it was the former, upon discovering it was the latter, "I would cut someone" which seems like a proportional response

[NickFitz]

Tonight's movie mayhem was Live and Let Die (1973), which does an admirable job of adding a large dollop of racism to the usual cocktail of sexism, sadism, and xenophobia

And then The Americans. Only four more to go.

Goodnight all

[WTFH]

Morning all

[Alias]