L2b training - tips and discussion thread

[suityou01]

I only just crawled out of bed aching like a bastid and badly need a cup of tea. Please for the love of all that is holy don't make me do that again my feet still haven't warmed up

FTFY

[vetran]

We were treated to a display of stretching exercises by a very fit man against a gate in the middle of nowhere. Mmmmmm.

that's good she didn't notice me eyeing up the yummy 30 something jogger in Reading...

[vetran]

FTFY

and you were where? You should have come along to show us how to do it.

[suityou01]

and you were where? You should have come along to show us how to do it.

At that time I was probably beetroot red trying to hold a sideway plank position for more than 2 seconds.

[vetran]

At that time I was probably beetroot red trying to hold a sideway plank position for more than 2 seconds.

so how is NLYUK?

[suityou01]

so how is NLYUK?

Extremely satisfied

[DaveB]

Extremely satisfied

She always is when she gets paid.

[mudskipper]

No the healing powers of a cup of tea and a nice ham sandwich saw me out that afternoon with the middle one (admittedly walking).

Must admit I was in bed by 10pm, our youngest decided to play all night as well, Mrs V is holding on by a thread.

was quite enjoyable though thanks, lets do it again when the puddle has dried. Did your feet ever warm up?

Excellent! I was pretty knackered too - in bed before 9. My feet recovered after a nice soak in the bath. Definitely should do it again - it's a nice route when the sun shines and the wind isn't blowing you backwards.

[BrilloPad]

I always get cold hands and feet when cycling longer distances. 2 pairs of gloves and socks do the trick.

[suityou01]

I always get cold hands and feet when cycling longer distances. 2 pairs of gloves and socks do the trick.

I thought the little neoprene booties were to keep your feet warm. Or aren't you that keen a cyclist.