CUK Fat Club

[OwlHoot]

For two days running I haven't walked 500 yards to clientco from my lodgings, because it has been too windy.

[d000hg]

Typical, come down with a slight cold. Which would be fine except snotty nose and swimming are a bad combination.

I always thought you weren't supposed to exercise when ill, something about it making you more weak and vulnerable to the germs... does anyone know if that's true or not?

[BrilloPad]

Typical, come down with a slight cold. Which would be fine except snotty nose and swimming are a bad combination.

I always thought you weren't supposed to exercise when ill, something about it making you more weak and vulnerable to the germs... does anyone know if that's true or not?

I have been exercising alot over the last 6 months and I am suffering less illness than before. However once you get ill it is very hard to exercise (well it is for me). And once you stop it is hard to get going again.

I recommend trying to do something every day - even if it is just a brisk walk. Easier said than done - but the denizens of cuk will be cheering you all the way!

[FiveTimes]

I will be walking youngest to school on Wed/Thurs/Fri from next week, I used to take her to before school club, but as I'm WFH these days I will take her. Little bit of exercise and I get to reduce my outgoings in one go

[mudskipper]

Change4life meal #3 tonight 'Quick pitta pizzas' (I couldn't get pitta so we had Naan, but quick naan pizzas doesn't have the same alliterative qualities). Although did double the mozzarella, so possibly not quite as low fat as it should have been. Can't remember the last time I cooked 3 nights in a row.

Have had a glass or 3 of wine this evening. Still reckon I'm calorie negative this week though. Sunday's weigh in will tell...

[mudskipper]

For two days running I haven't walked 500 yards to clientco from my lodgings, because it has been too windy.

Lay off the beans. Althought windy is better in open air. A rancid fart in the confines of your car is not a pleasant experience.

[mudskipper]

Typical, come down with a slight cold. Which would be fine except snotty nose and swimming are a bad combination.

I always thought you weren't supposed to exercise when ill, something about it making you more weak and vulnerable to the germs... does anyone know if that's true or not?

I think the advice is to cut back. So if you're already running marathons, a two mile jog is probably OK. But if you're just starting, then lay off for a bit.

[AtW]

I bought Wii Fit.

Bring on 2013!

[mudskipper]

I bought Wii Fit.

Bring on 2013!

Did you do the weigh in thing? Did it give you a little paunch?

[Old Greg]

I bought Wii Fit.

Bring on 2013!

I expext you've already bought the new Mrs AtW the Pro-Shotputter game for Christmas to help her feel at home. But don't get carried away in the whirlwind - make sure you include it as an asset on the pre-nup.