CUK Fat Club

[shaunbhoy]

Don't know how SB is doing it? But then again he did start at 224lbs.

FTFY



To be honest, I am not really losing the weight due to cutting down on food. I am eating a bit more sensibly but nothing too extreme, and I am not going hungry.
The weight is going due to the exercise that I am doing, and at the moment that is just walking. A lot of walking, but only walking. (Approx 1 hour per day for over 3 months now!)
I shall start the jogging soon and see how that goes as I anticipate it will get more tricky to lose the last stone.

[mudskipper]

Chip shop tonight (it is my birthday). Stomach feels normal for the first time in weeks.

[MarillionFan]

Chip shop tonight (it is my birthday). Stomach feels normal for the first time in weeks.

Bad day for me.

Breakfast was OK.
Then Soup for Lunch.
Then half a fudge
Then on the way to play snooker A KFC Tower Meal, then two pints and the missus had got a takeaway pizza (which I've just eaten two slices).

[suityou01]

Bad day for me.

Breakfast was OK.
Then Soup for Lunch.
Then half a fudge
Then on the way to play snooker A KFC Tower Meal, then two pints and the missus had got a takeaway pizza (which I've just eaten two slices).

What's your work ethics / standards got to do with it?

[shaunbhoy]

Struggling a bit now. That said, having had a week off and eating/drinking more than normal, coupled with my trip up to Glasgow last weekend, I suppose I have done well to remain at the same weight.
Onwards and upwards........nibble nibble!!

[Pondlife]

Pondy = Pondy -1lb

Was a bit of a slacker this week so it's as much as I could have hoped for.

[mudskipper]

Birthday last week and holiday this week. Although I didn't do the normal 'eat twice as much as usual' on holiday, I was rather partial to the breakfast pain au chocolat that was freely available. Will weigh in tomorrow. Not expecting great things. Anything other than an increase will be a relief!

[BrilloPad]

I was up 1kg today. Not unexpected - I have been doing alot of exercise. And last night we were suppose to have friends round but they cried off - so as Mrs BP had cooked I felt obliged to eat it! It was delicious!

[MarillionFan]

I've put 5lbs back on in the last 10 days, having done well losing 7lbs on soups & the like before.

I have been so busy recently I have eaten & drunk like a man knowing that the world is ending next week.

Ah feck it, you only live once.

[adubya]

I'm 6kg down on the starting weight. Which is nice...