test please delete

[Zigenare]

Is it wrong to make a quarter pounder with cheese for breakfast? Asking for a friend.

Problem highlighted.

Gratis.

[vetran]

Is it wrong to make a quarter pounder with cheese for breakfast? Asking for a friend.

If MS wants a quarter-pounder with cheese for breakfast then make it for her!

[DaveB]

Is it wrong to make a quarter pounder with cheese for breakfast? Asking for a friend.

Yes, Breakfast should be a Sausage and Egg muffin.

[AndyGarbs]

Morning tpd'ers

Breakfast - usual

Lunch - Pork Adobo

Weather - sunny, breezy, chilly, 12 degrees

Latest Delivery - IKEA Floor Standing Lamp, Desk Lamp for office, throw, microwave lid, 2 light bulb (surprisingly cheap)

As everyone else online ordering from different stores (ex Grocery) gone up in the last 6 weeks ?

[vetran]

that is a point.

Morning all!

Breakfast Egg in a hole + Tomatoes & Aubergine + large mug of coffee.

currently fixing some SQL jobs and half watching Vengeance with Nicholas (the suspiciously black rug) Cage, honestly its not that great. Lots of preaching!

[DoctorStrangelove]

Lunch: poached tomato and scrambled egg on Morrisons multiseed crust, corner yogurt thing, 0.91 pints of good Glengettie tea.

Freecell score: 86%, running average 83%.

[NickFitz]

Investigation of the subject revealed that my sessions on the exercise bike yesterday were better categorised as medium, maybe even moderate, intensity; and furthermore, that one probably shouldn’t bother with more than two or three HIIT sessions per week, doing more moderate stuff the rest of the time. So I’ve just undertaken something more akin to an HIIT session on the bike, and will maybe do a moderate session later just to fill up the exercise ring on the Apple Watch, assuming popping downstairs to check the post and out the back to check the gate doesn’t take care of that for me

Now to see about lunch.

[ladymuck]

Are you still measuring your oxygen levels? Or now you've got an idea of your baseline you no longer need to check daily?

Can't find any oximeters now - well not for a reasonable price - and Amazon seems full of dodgy Chinese knock offs.

[NickFitz]

Are you still measuring your oxygen levels? Or now you've got an idea of your baseline you no longer need to check daily?

Can't find any oximeters now - well not for a reasonable price - and Amazon seems full of dodgy Chinese knock offs.

I notice the oximeter and pop it on out of idle curiosity as and when. Holding steady at 98-99%

Might be worth looking in small local pharmacies, should you have any in your neck of the woods?

[NickFitz]

Now to see about lunch.

Zingy chicken, tomato, & lentil soup as it turned out, with the usual bits of bread. Very tasty