Originally posted by northernladuk
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Reply to: OFFICIAL 2023 fat club
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Previously on "OFFICIAL 2023 fat club"
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Originally posted by woohoo View Post
wow im impressed, I did the Keto diet for all of 7 days and went from 13st 10 to 13st 2, most of it water i guess but it was a real struggle. Enjoy the holiday!
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Originally posted by PCTNN View Post
I used myfitnesspal for a long time. It has a very cool and time saving barcode scan functionality (you scan the barcode instead of having to search for the product and find the right one). This functionality used to be free for everyone but now it's just for users with the premium account so I said **** it and I now use an app called "Lose it!" which has the free barcode scan thingy.
I used it a lot for about 6 months to get an idea of calories on different foods, after about 6 months I realised its usually the same foods I am eating so can pretty easily work out over the course of the day if I am eating too much or not.
Still good to have for when you try somethign new. Only drawback is not much in the way of indian food so have to take a stab and find the closest match.
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Originally posted by d000hg View Post
Imagine paying for software that is actually useful! I'm only joking I do the same thing but it's weird how little we value software now (even those of us know write it)
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Originally posted by PCTNN View Post
I used myfitnesspal for a long time. It has a very cool and time saving barcode scan functionality (you scan the barcode instead of having to search for the product and find the right one). This functionality used to be free for everyone but now it's just for users with the premium account so I said **** it and I now use an app called "Lose it!" which has the free barcode scan thingy.
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Originally posted by PCTNN View PostAll in all I'd need to lose 20-25kg.
I'd really like to lose at least 10kg by end of August when I've got a half ironman to do.
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Originally posted by TheDude View PostCan anyone recommend a calorie counting app?
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Weight unchanged but feel a bit more muscly. About half way through the current plan then I'll have to decide if I want to get bigger or thinner. One involves eating nice food...
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Went shopping yesterday. Told myself I would not get any hot cross buns this week. Walked out with some hot cross buns. Still, at least I avoided the flapjacks, may lose about 3oz this week.
PS managed to resist temptation to start an Officlal 2023 fart club thread.Last edited by xoggoth; 29 January 2023, 12:06.
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Originally posted by ladymuck View PostI've lost ~5kg this month. I'm about to go on holiday for a week so will be back to my starting weight when I come back.
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