Hello from bonkers in Llandudno. As painful as the noise of 100 screaming children is, it is still easier than dealing with my teenage daughter. She is lucky not to have got a smack in the mouth.
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test please delete
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Plan is for a short run (2k or so) at a faster pace (or at least the pace I used to do 5k at).Originally posted by mudskipper View PostHave changed into running gear. Step 1 accomplished.Comment
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Kind of worked - first km 5:23 (fast for me), then stopped for a short rest and jogged home. Now coughing like a 40 a day smoker.Originally posted by mudskipper View PostPlan is for a short run (2k or so) at a faster pace (or at least the pace I used to do 5k at).Comment
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Well done.Originally posted by mudskipper View PostKind of worked - first km 5:23 (fast for me), then stopped for a short rest and jogged home. Now coughing like a 40 a day smoker.
You're ahead of all those people starting on Monday.
From Monday I'm going to see loads of people training for spring marathons...."You’re just a bad memory who doesn’t know when to go away" JRComment
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Afternoon all. 
The weather is so pleasant that I spent the morning playing Freecell.
Got 75%.
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FB, instead of advertising ladies with large chests at me, it's decided that it's time to advertise fecking Hector of the fecking H fecking M fecking R fecking C at me.
This is cruel and unusual punishment.Comment
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Indeed. Wind has subsided and been replaced by copious amount of water.Originally posted by NickFitz View PostAfternoon denizens
Rainy day out there
Yesterday was lovely, blue skies and sunshine and nice and fresh.
Tomorrows ride may be done on the turbo trainer in the garage...."Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.Comment
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