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    Hence the new bike and the running.
    "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

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      Nothing too drastic though. Sprint distance for novices.

      400m Pool Swim, 20k cycle, 5k run.
      "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

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        Feeling the difference in the training already though.
        "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

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          Been doing mostly weights in the gym up till now, plus rowing machine as a warm up.
          "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

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            Changing over to endurance work is definately taking sdome getting used too.
            "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

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              And going straight from the bike to the tread mill in the gym is killing my legs, although it's getting better as I train more.
              "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

              Comment


                good on you Dave, I've always fanced doing a Tri. but my girlfriends ex used to do the IronMan for fun, which kinda make me feel sillily to do the shorter versions. My running times are not so good, i.e 25 mins for 5k !!! but my bike times are ok. Not done any swimming for a long time though.
                SA says;
                Well you looked so stylish I thought you batted for the other camp - thats like the ultimate compliment!

                I couldn't imagine you ever having a hair out of place!

                n5gooner is awarded +5 Xeno Geek Points.
                (whatever these are)

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                  If anyone is really interested this is the bike I bought.
                  "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

                  Comment


                    Nothing fancy, but it beats using my MTB with road tyres on it.
                    "Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.

                    Comment


                      where are you based Dave, I'd be interested in a short Tri I think, where did you get the details from ?
                      SA says;
                      Well you looked so stylish I thought you batted for the other camp - thats like the ultimate compliment!

                      I couldn't imagine you ever having a hair out of place!

                      n5gooner is awarded +5 Xeno Geek Points.
                      (whatever these are)

                      Comment

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