test please delete

[BR14]

'polyglutamic acid' and 'retainium peptides' are, apparently capable of reversing ageing effects on skin.
more effective at removing funds from gullible eejits i suspect.
tv ads amaze me, sometimes.
are people really so stupid as to believe this pseudoscientific snake oil sh1te?
500g of aqueous cream <mouisturiser> - <>2 quid
15g of this sh1te <>25 quid.

same effect.

dear, oh dear

[vetran]

Family video conference completed. We are all ok and doing a lot better than some people so there is that to be thankful for.

New cupboard and a few other things in the Bathroom. Finally a loo roll holder!

[NickFitz]

Tea has been steak & ale casserole, originally frozen back in January when we lived differently to now, with potato wedges and petits pois

There’s a nice big shiny moon looking in through the window

[ladymuck]

This evening's repast comprised bulgur wheat and chicken tagline. Followed by a fruit fool.

G&T then wine then Bailey's

[LondonManc]

I've realised that we don't listen to the Sonos in the bedroom much so I've sneaked it into the study/boxroom/mancave. Listening to some old school James albums this evening.

YouTube

[NickFitz]

Managed three rounds of HIIT on the exercise bike today

Only about eleven minutes each round, the first five of which is warmup, so not a tremendous amount in reality. But I’m in fairly crap shape, and you have to start somewhere

[ladymuck]

I've realised that we don't listen to the Sonos in the bedroom much so I've sneaked it into the study/boxroom/mancave.[/url]

That's better than the Sonos listening to you in the bedroom

[DoctorStrangelove]

Entertainment: TBD.

Simon Schama's History of Britain:

E13 "Victoria & her sisters" being Victoria's reign,
E14 "The Empire of Good Intentions" being the joys of Empire,
E15 "The Two Winstons" being the story of WSC and Winston Smith, this last as told by Eric Blaire.

Entertaining enough, probably a good more so than Civilisation.

That's better than the Sonos listening to you in the bedroom

I was thinking that too.

[WTFH]

That's better than the Sonos listening to you in the bedroom

We have old Sonos that don’t listen to you.
Play 1 in the master bedroom
Play 1 in the office
Play 3 in the dining room
Playbar in the lounge
Play 5 in the sunroom (so it can fill the garden with sound when required)

[NickFitz]

Tonight’s literary entertainment was more of The Return of Sherlock Holmes

Goodnight all