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Lunch turned out to be scrambled egg on toast (brown, Morrisons, seeded) alongside a Morrisons mini porkpie (reduced) slathered with Heinz sweet chili sauce, followed by a prune yoghurt and another ibuprofen tablet.
Two mugs of tea and a new book to read, to whit: "The Abolition of Britain" by Peter Hitchens.
A good tome to harrumph along to in a Colonel Blimpish sort of way, don't you know.
I may have to make an appointment to see someone about the back problems since the ibuprofen doesn't seem to be touching it over much.
Ah, I see we now need to measure the quantity of tea consumed, it being, of course, of the Glengettie variety or blend, and which I have just done: the two mugs being equivalent to 20 floz or 1 pint.
HTH.
Actually slightly more but there you go.
None of these foreign Frenchified measurements here.
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