Stomach Stapling!

[SandyDown]

Stick a photo of yourself on the fridge and biscuit tin. That will keep you away.

But if she is away working most of the day that may not help - so suggest stick the same photo on your PC use it as a screen saver and background image so that you can look at it all day long.

[SallyAnne]

Stick a photo of yourself on the fridge and biscuit tin. That will keep you away.

I like myself the way I am now - are you suggesting I take a photo of myself in the future?

Can I get these camera's in the same shop where they sell psychic editors?

[milanbenes]

simple,

role 'em in flour and aim for the wet spot

Milan.

[milanbenes]

if Fleet was here he'd have loved my last comment

Milan.

[Phoenix]

You need something to fill your mouth to stop you eating? :@)
And a form of exercise to lose wieght????

Whatever you do just don't do it in the kitchen and you should be fine

[lukemg]

Saw the 'truth about food' prog the other day. Turned out a chunky bird actually had a higher metabolism than a thin one, but she was eating 50% more when they monitored it.
A lot of it is habit, I have a large bowl of cereal every morning and over a pint of milk. When I wake up - my body is expecting this. I got into a habit of having a kit-kat mid morning, I started to get pangs for it each day, my body adjusted to expecting the fix (now stopped).
I don't have biscuits and chocolate in the house - otherwise I would snack on them, guaranteed.
Read a book about fitness recently -
1. It said forget all the special diets etc a variety of food should be your first consideration.
2. Draw a graph with your current weight on, destination weight and a gradient of 1lb a week (anymore is a waste of time and this is nearly 4 st a year !)
3. Every morning weigh yourself naked and mark it on the graph, don't worry about small variations caused by water retention, inaccurate scales etc etc.
IF you are above the line - take it easy that day, choose to walk to see someone instead of phoning, walk up stairs, decline the extra office chocolate.
IF you are below the line - Have an extra chocolate bar, bag of crisps !

KEY THING IS YOU NEED TO STAY ON THE LINE, DON'T TRY TO BEAT IT.

You can see progress as you go along, gives you some encouragement and importantly doesn't make you change your whole life.

Failing that Amoebic Dysentery will do the trick.

HTH

[SandyDown]

I like myself the way I am now - are you suggesting I take a photo of myself in the future?

Can I get these camera's in the same shop where they sell psychic editors?

I don't get it - if you like yourself as you are now, then why do you want to do something as drastic as stomach stapling? I you said you have a weight problem and you keep getting bigger and bigger, have this changed suddenly now? can you please sort yourself out, you either want to make a change or you don't want to make a change...we are all here trying to help and give good advice, if you don't like the advice then you don't have to take it, but don't start lashing out please

[Phoenix]

I don't get it - if you like yourself as you are now, then why do you want to do something as drastic as stomach stapling? I you said you have a weight problem and you keep getting bigger and bigger, have this changed suddenly now? can you please sort yourself out, you either want to make a change or you don't want to make a change...we are all here trying to help and give good advice, if you don't like the advice then you don't have to take it, but don't start lashing out please

If you staple your stomach..it just saves a job.....eating!

[SallyAnne]

I don't get it - if you like yourself as you are now, then why do you want to do something as drastic as stomach stapling? I you said you have a weight problem and you keep getting bigger and bigger, have this changed suddenly now? can you please sort yourself out, you either want to make a change or you don't want to make a change...we are all here trying to help and give good advice, if you don't like the advice then you don't have to take it, but don't start lashing out please

Are you just trying to wind me up Sandy? Cause it's starting to work

[DimPrawn]