
They skipped the lifestyle questionnaire this year, so maybe my

She asked if I’d fasted, so I said only in the sense that I hadn’t had any breakfast yet. I was never told to fast, so hadn’t, but the timing of the appointment had the same effect. As far as I know, NICE dropped the fasting requirement a few years ago for the only test I have that used to require it. But maybe it still makes a difference to interpretation of the results so they have to note it on the form

Coming home from there is uphill. Not steep though; a moderate slope that any moderately fit person could cycle up without really noticing it. So it reduced me to a state of near-death by the time I’d made it to the lights, which were in my favour for crossing the road and taking the cycles-only bit into my road. Normally I'd count that timing as an epic win, but I really wanted to stop for a rest by that point!

So whatever the test results turn out to be, the trip there and back (~3 minutes each way on a pushbike, Google reckons) has been a salutary reminder that I’m grossly unfit and really need to do something about it

Anyway, the coffee is now brewing. I need to decide whether to go shopping; Viz isn’t out until next week, but a flying visit to Not-as-Big Sainsbury’s might be worthwhile. I shall review the contents of the freezer etc. and come to a conclusion based on that







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