
I didn't even get time for a proper lunch break! I had to quickly scoff some beef flavoured chipsticks because anything else I had in would have taken too long

Though I did get long enough in the afternoon to prepare the contents of a shepherds pie; the dish containing it is now in the fridge, as it's much easier to spread the mash on it when it's cold

Just popped round to the chemist's for the usual monthly stuff, so I can now claim to have exercised

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