Originally posted by BR14
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test please delete
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Originally posted by Alias View Post
Originally posted by Alias View PostMorning allOriginally posted by Alias View PostandOriginally posted by Alias View Postonce again...Originally posted by Alias View Postommm...Originally posted by Alias View Postand againOriginally posted by Alias View Postsomthing likeAlias to the rescue!Originally posted by Alias View Postomm....
More please. tpd needs you.
BTW - I thought you were trying to give more thanks and likes than me?Comment
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Originally posted by BrilloPad View PostSo I am 54. Can you beat that?
"You’re just a bad memory who doesn’t know when to go away" JRComment
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Exercise done - need to use heavier weights. Though I won't be saying that tomorrow when my biceps hurt."You’re just a bad memory who doesn’t know when to go away" JRComment
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Listening to Sadiq Khan on LBC.
Seems all the politicos are trying out for jobs after they leave politics."You’re just a bad memory who doesn’t know when to go away" JRComment
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Originally posted by Alias View PostI did for a while but have had too much other stuff going on to carry on with this. Might get back to it soon tho...
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Originally posted by SueEllen View PostExercise done - need to use heavier weights. Though I won't be saying that tomorrow when my biceps hurt.
In my experience, the following day you either feel great. Or really bad.
Aren't you worried about muscle bulk? Why not increase the number of reps/sets?
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