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test please delete

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    #id
    Tonight's Antares launch was called off with ten minutes to go after a boat sailed into the range area

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      #id
      Join IPSE

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        #id
        Morning

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          #id
          Morning all

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            #id


            Morning all.



            And a bright, sunny morn it is too, to be sure.

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              #id
              Originally posted by Alias View Post
              oh how I wish....back on the restricted diet for a bit...
              Mine doesn't seem to be doing much.

              Though I do seem to have stopped getting heavier.



              It's the getting lighter thing that appears problematic.

              More broccoli.

              Yum.

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                #id
                Morning
                "Ask not what you can do for your country. Ask what's for lunch." - Orson Welles

                Norrahe's blog

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                  #id
                  Originally posted by zeitghost View Post
                  Mine doesn't seem to be doing much.

                  Though I do seem to have stopped getting heavier.



                  It's the getting lighter thing that appears problematic.

                  More broccoli.

                  Yum.

                  More protein and exercise?
                  Join IPSE

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                    #id
                    Cleaner's just told me that she's not able to come round any more.



                    Shame, as she was really good.
                    "Ask not what you can do for your country. Ask what's for lunch." - Orson Welles

                    Norrahe's blog

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                      #id

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