I am now eating my morning porridge. 3 satches of oat so simple with a pint of milk.
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I managed to go to bed at 9:30 last night - I actually got 8.5 hours sleep. For me that is 2 hours more than usual.Comment
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But then yesterday I did a 10 hour cycle! It was only 112 miles. But I was tired after my 8 hour cycle on Friday.Comment
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My body is screaming for calories. Last few weeks I have been eating ~1000 calories and burning ~4000.Comment
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I have lost about 6kg in 3 weeks! THats nearly a stone of your earth money.Originally posted by BrilloPad View PostMy body is screaming for calories. Last few weeks I have been eating ~1000 calories and burning ~4000.Comment
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Will anyone ever read this post? BrowneIssue used to read them all! Please reply if you read this!Comment
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