test please delete

[BrilloPad]

what are you? - a rabbit??

At the moment I eat twice a day, 6 days a week, in a 8 hour window and mostly fruit/veg/nuts. Bit of pasta/cheese.

I have one day a week I add in unlimited rice/meat.

No potatoes, bread, sweets, chocolate.

I also commute by bicycle to work : 12 miles each way (or what DaveB calls making sure the wheels turn).

I am losing a lot of weight.....

[BR14]

At the moment I eat twice a day, 6 days a week, in a 8 hour window and mostly fruit/veg/nuts. Bit of pasta/cheese.

I have one day a week I add in unlimited rice/meat.

No potatoes, bread, sweets, chocolate.

I also commute by bicycle to work : 12 miles each way (or what DaveB calls making sure the wheels turn).

I am losing a lot of weight.....

no beer????

[NickFitz]

Home is the shopper, home from the shops, and the shopping out of the bags

Not too bad; M&S was very busy, but it's always plagued with OAPs before noon.

Speaking of which, my Dad went to get their car out of the garage for the chap to come and take it away for its MOT, and managed to reverse it into the neighbour's garden wall. The wall's OK, but it looks like the car might be a write-off, especially as it's something like 23 years old

Anyway, Southern not-fried chicken thighs for lunch, and then I suppose I'd better get some work done

[BrilloPad]

no beer????

I gave up drinking 2011. coffee 2007. smoking 1989. Tea about 4 weeks ago.

In fact last 4 weeks I drink only water.

[SimonMac]

I am losing a lot of weight.....

Hasn't each Ex-MrsBP said the same?

[NickFitz]

Popped up the road to the optical lab about the lost notepad on my reading glasses, and he not only put a new one on, he also replaced the surviving one as well as giving everything a good clean

[NickFitz]

He must have finished now, so…

By popular demand ...

... they're back ...

... Yes, it's ...



The Fabulous Banana Marching Band

and they're playing ...


"The DoctorStrangelove Retirement Rag!"





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[NickFitz]

Taking another four or five feet of old PCWs down for recycling

Might stop at the chip shop on the way back, even though it's not actually on the way back

[DoctorStrangelove]

DrS's last day at the New Slough of Despond today!

Here I am.

Jobless.

Should I try for Contribution Based dole?

Just askin' like.

In other news, got a glass tankard (unlike the silver plated or pewter ones from previous employments) which was very nice, £117 towards my new shed, and, unusually a bunch of roses.

The fun started with a potluck lunch, followed by adjournment to The Queens Hotel, followed by a further adjournment to a place in the Marina which stocks craft beers, some of which have remarkable strength, proper falling down stuff.

I subscribed to "Cwtch", which is 4.5% and stuck to halves, until it was time to catch the last X7 of the evening.

Now cooking the M&S battered haddock.

Yum.

[WTFH]

I subscribed to "Cwtch", which is 4.5% and stuck to halves, until it was time to catch the last X7 of the evening.

Tiny Rebel - excellent beer.
They do one called Stay Puft which is a marshmallow porter - also very drinkable.