test please delete

[SueEllen]

Exercise done - instructor didn't turn up so had to do circuit training. The guy was confused as everyone of us, who were all women, increased our weights on the second circuit.

Some more Xmas Shopping done - the large supermarkets in my area clearly have stock order problems. They were running out of wine and spirits for FFS. It's like the managers are teetotal and doesn't realise from now until 31st January they need to keep the booze section continually replenished. Oddly at the smaller branches there were no such issues...

[BrilloPad]

Exercise done - instructor didn't turn up so had to do circuit training. The guy was confused as everyone of us, who were all women, increased our weights on the second circuit.

Sounds like Sid the Sexist.....

[BrilloPad]

Heaven protect me from relatives whose undeniable expertise in providing palliative care for cats with kidney disease leads them to believe they’re better informed than the cardio-thoracic surgeons about what my regimen should be

Treating like a cat? Make sure they don't neuter you!

[SueEllen]

Sounds like Sid the Sexist.....

He was confused as he does one to one personal training. Most of the women who do that don't use heavy weights as they are beginners.

[NickFitz]

Spent much of the day at my parents’ place, up the road. Their idea of healthy eating after heart surgery turns out to be a giant Yorkshire pud filled with beef, spuds, and gravy, followed by a chocolate sponge pudding with ice cream

[MrMarkyMark]

Spent much of the day at my parents’ place, up the road. Their idea of healthy eating after heart surgery turns out to be a giant Yorkshire pud filled with beef, spuds, and gravy, followed by a chocolate sponge pudding with ice cream

[Dark Black]

Spent much of the day at my parents’ place, up the road. Their idea of healthy eating after heart surgery turns out to be a giant Yorkshire pud filled with beef, spuds, and gravy, followed by a chocolate sponge pudding with ice cream

Nom Nom Nom

[BrilloPad]

He was confused as he does one to one personal training. Most of the women who do that don't use heavy weights as they are beginners.

I hope they use heavy weights when thumping sexists.....

[BrilloPad]

Fish pie for dinner. With carrots and brocolli.

I wish I had popped round to Nick's parents place....

[DaveB]

Spent much of the day at my parents’ place, up the road. Their idea of healthy eating after heart surgery turns out to be a giant Yorkshire pud filled with beef, spuds, and gravy, followed by a chocolate sponge pudding with ice cream

Well you need to get your strength back!