Clear(ish) skies here, no sign of rain, but I'm not sure the outside temp has made it much above freezing.
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It's been getting warmer here all day and it's forecast to continue doing so through the night, reaching a balmy 8° by dawnComment
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Gym then Salmon & Baby potatoes for lunch.Always forgive your enemies; nothing annoys them so much.Comment
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Just checked the calories for tonight's intended dinner, and it looks like I should have walked up the hill five or six times this morning
Ah well, the meat's thawed now - no point letting it go to wasteComment
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Originally posted by vetran View PostGym then Salmon & Baby potatoes for lunch.
Error!
That's what it comprised yesterday.
Today it was mackerel.
Which was ok.Comment
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Rack of ribs and chips for tea here
I went to look up the nutritional info on the ribs and was thinking "Wow, how can they be so low in calories and fat?" Then I realised the figures were per 100g. Weight of rack: 450g
Still, making the chips will have used up a few calories so I'm probably coming out ahead on the day, whatever this app thinksComment
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Anyway, as dinner has been so over the top I figure I may as well throw caution to the wind and have a beer or two, while watching a filmComment
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138/91 - Valdo Oro Puro has got the numbers down to near normal.…Maybe we ain’t that young anymoreComment
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mmm
slow cooked steak with onions & mushrooms.
Tomorrow we have
Slow Cooker Beef Heart Recipe | The Frugal Farm Wife
In the evening Spag Bol - slow cooker again!
Sunday = Lasagne (with the spag Bol.)Always forgive your enemies; nothing annoys them so much.Comment
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