L2b training - tips and discussion thread

[MarillionFan]

10 before breakfast. Dropped off the canal and decided to take some undulatiing roads before tacklilg a ditchling beacon style hill out of the valley. Had to push most of it.

[mudskipper]

10 before breakfast. Dropped off the canal and decided to take some undulatiing roads before tacklilg a ditchling beacon style hill out of the valley. Had to push most of it.

Good on you - you'll push a bit less next time

[vetran]

8 miles went out with V03, she said I'm not tired on the way back , last seen asleep on the Sofa.

[suityou01]

To motivate you, remember that if you are slow the cuk crowd will behave as they do online. Mercilessly taunt you.

Every mile of training now is one less time you will be called a bed-wetter on the day.

HTH

Taunt away. I shall be gently stroking .....
















your spokes with a junior hacksaw.

[BrilloPad]

Taunt away. I shall be gently stroking


your spokes with a junior hacksaw.

Phew! I was wondering how that was going to finish. Just cos I am going to Brighton does not make me "that way" inclined you know. Andeven if it did I would be likely to go for MF. Hes such a dreamboat.....

[MarillionFan]

Good on you - you'll push a bit less next time

Plus six mile walk. Feel the burn. Might head out again for some later this evening.

[BrilloPad]

Plus six mile walk. Feel the burn. Might head out again for some later this evening.

[mudskipper]

Plus six mile walk. Feel the burn. Might head out again for some later this evening.

Been working all day.

You've done more miles than me this weekend!

[mudskipper]

Went out for an hour. Got soaked. Cold and shivery now.

[MarillionFan]

None since last week, but taken the bike to the shop and had my offroad tyres replaced with slicks. Going out for a speed trail later.