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L2b training - tips and discussion thread

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    #id
    Originally posted by suityou01 View Post
    you're a good egg.
    mtfu

    Originally posted by mudskipper View Post
    i would say mtfu but given that i've been floored for the last 3 weeks, i'll allow you some slack.
    wtfu
    What happens in General, stays in General.
    You know what they say about assumptions!

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      #id
      For those who are worried about training - have you thought about cutting down on alcohol consumption?

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        #id
        No

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          #id
          Originally posted by BrilloPad View Post
          For those who are worried about training - have you thought about cutting down on alcohol consumption?
          Done already. Eating healthily and getting plenty of water. Feel better for it, but annoyed with this latest cold which is a bit of a doozy and just robbed me of my weekend.
          Knock first as I might be balancing my chakras.

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            #id
            24 miles. Canal though, need to start tackling hills.
            What happens in General, stays in General.
            You know what they say about assumptions!

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              #id
              Originally posted by MarillionFan View Post
              24 miles. Canal though, need to start tackling hills.
              Good going

              31 miles. Just got back and tucking into Hot Cross Buns.

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                #id
                ... followed by a two hour kip.

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                  #id
                  Gotta MTFU and get out, spent the day with little one not my bike.

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                    #id
                    Originally posted by mudskipper View Post
                    Good going

                    31 miles. Just got back and tucking into Hot Cross Buns.
                    Originally posted by mudskipper View Post
                    ... followed by a two hour kip.
                    Superb! Your body needs food and sleep to recover. I am well impressed.

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                      #id
                      I climbed up Snowdon yesterday. Quite a few were carrying bikes up and cycling down. Why?

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