No booze until Valentines Day for me. Not dieting, just avoiding the alcohol, chocolate and salt.
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...my quagmire of greed....my cesspit of laziness and unfairness....all I am doing is sticking two fingers up at nurses, doctors and other hard working employed professionals...
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Good start to the day - 12 mile cycle to work. Then rowed 2.5km (inspired by Dallas). Fruit for breakfast.
I even managed to bring in saccharine for my tea. Not that I fancy a cup of that yet. With sugar I would have had 2 by now.Comment
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Sweeteners taste foul - it's worth drinking another hot drink i.e herbal teas if you can't stand normal tea without sugar.Originally posted by BrilloPad View Post
That way you con yourself into thinking that the alternative hot drink taste is normal."You’re just a bad memory who doesn’t know when to go away" JRComment
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Anyone fancy trying any of these? BBC News - History's weirdest fad diets
The tape worm one looks very appealing.....Comment
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Build it up to 10k then they'll let you join the girls squadOriginally posted by BrilloPad View Post
Good going though - keep it up and you'll get that hunky 'V' shape by easter
Concept 2 on facebook publish daily workouts for when you get bored, or go back to my email with the list of evil vomit-inducing sets 
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The worst thing is it took 10:27 to be the 2.5k.Originally posted by Dallas View PostBuild it up to 10k then they'll let you join the girls squad
Good going though - keep it up and you'll get that hunky 'V' shape by easter Concept 2 on facebook publish daily workouts for when you get bored, or go back to my email with the list of evil vomit-inducing sets 
But I did do 1600m swim in 43 minutes for lunch - so far today I have only eaten fruit, salad and tea with saccharine.
But if I get to join the girls squad I will try harder! I presume I get use of the showers too?
Can I publish your list of vomit inducing sets here please? Others might find them useful.....Comment
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I think is just me and you erging? Dont want to bore the pants off peopleOriginally posted by BrilloPad View PostComment
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I'm interested as well, i am sticking to the ten-tigers fullbody workout 3 times a week at the moment and HIIT 2-3 times a weekOriginally posted by Dallas View PostComment
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I'm going to try this - Bread is my downfall.... along with cheese, wine, and a zillion other thingsOriginally posted by Ketchup View Post
but cutting it out through the week has to be a good thing.
Bazza gets caught
Socrates - "The only true wisdom is in knowing you know nothing."
CUK University Challenge Champions 2010Comment
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