Originally posted by fullyautomatix
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Running When Tired
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try warming up before your run, then you don't need to spend a third of your distance warming upCoffee's for closers -
It says a lot about a person's character that they'd see someone asking for advice about running when knackered as an opportunity to boast about their own prowess.Originally posted by MaryPoppinsI'd still not breastfeed a naziOriginally posted by vetranUrine is quite nourishingComment
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It can take me over an hour to warm up if I am out early in the morning.
3 miles is probably warm up in the evening.Comment
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Depends if you run it.Originally posted by minestrone View PostCan you class 3 miles as a run?What happens in General, stays in General.You know what they say about assumptions!Comment
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Was more in need of motivation than adviceOriginally posted by d000hg View PostIt says a lot about a person's character that they'd see someone asking for advice about running when knackered as an opportunity to boast about their own prowess.
Coffee's for closersComment
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Oh if it's motivation you need.Originally posted by Spacecadet View PostWas more in need of motivation than advice
Man The Fook Up!
Hth
MFWhat happens in General, stays in General.You know what they say about assumptions!Comment
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That'll do itOriginally posted by MarillionFan View PostOh if it's motivation you need.
Man The Fook Up!
Hth
MF
Ta!Coffee's for closersComment
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Don't be silly. He'll be on his second pint by nowOriginally posted by BrilloPad View PostHave you finished your run yet?What happens in General, stays in General.You know what they say about assumptions!Comment
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DId you go? Did my lap of the pond - all sweaty now.Originally posted by Spacecadet View PostThat'll do it
Ta!
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