Running When Tired

[Spacecadet]

Can you class 3 miles as a run?

What else would you call it?

[FiveTimes]

What else would you call it?

a warm up

[Spacecadet]

a warm up

You should see a doctor if it takes you that long to warm up

[mudskipper]

Got my PE kit under my desk - intending to run round the pond next to the office (about 4.5k) after work, but also pretty knackered.

Check out parkrun.org - they do Saturday morning 5K runs at a local park near you.

[fullyautomatix]

You should see a doctor if it takes you that long to warm up

Dont be disappointed Space, 3 miles is warm up for most of us and a 'run' would be around 10 miles. You will get there eventually.

[d000hg]

Can you class 3 miles as a run?

Ask Mo Farah.

I've now been 3 nights in a row with about 4 hours sleep

Should I still go for a run tonight? My legs feel willing, my head feels ****ed

Go for it, it might help you sleep.

[Spacecadet]

Got my PE kit under my desk - intending to run round the pond next to the office (about 4.5k) after work, but also pretty knackered.

Check out parkrun.org - they do Saturday morning 5K runs at a local park near you.

That parkrun does look good, the 9am saturday morning start always puts me off though

[mudskipper]

That parkrun does look good, the 9am saturday morning start always puts me off though

Yep - it is a bit of a challenge!

[Spacecadet]

Dont be disappointed Space, 3 miles is warm up for most of us and a 'run' would be around 10 miles. You will get there eventually.

Who is this "Most of us" you speak on behalf of?

[fullyautomatix]

Who is this "Most of us" you speak on behalf of?

I did say dont be disappointed. :