I want to lose about 5kg to get back to a 'normal' BMI range.
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20 miles for you tomorrow.Originally posted by k2p2 View PostMmmm pie.
Mmmm beer.
Burp. Hic.What happens in General, stays in General.You know what they say about assumptions!Comment
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At Monday's weigh-in I've put on 1lb from last week. Was going great guns but fell off the wagon last night with wine and a curry
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Back on the diet today....my quagmire of greed....my cesspit of laziness and unfairness....all I am doing is sticking two fingers up at nurses, doctors and other hard working employed professionals...
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HTH:
As a thanks for reading this email we're giving you £10 off your next online order when you spend £25 or more at full menu price*. Simply use the voucher code EKEDHPKN when prompted at Dominos.co.uk. Expires 25th March 2012.Comment
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Did my first weigh in on Monday... lost 13lbs!
Not as tough as I'd set myself up for, so it's going well (so far!)Any sufficiently advanced technology is indistinguishable from magicComment
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Another 1lb gone. 34 gone only 10 to go.
Woohoo!
“The period of the disintegration of the European Union has begun. And the first vessel to have departed is Britain”Comment
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Well done! Weight static for the past fortnight. Gonna try and up the ante this week by adding a bit more exercise. Bit of biking on Saturday and a short jog this morning. Hoping to start the cycle-commute a couple of times a week now the evenings are lighter.Originally posted by shaunbhoy View PostAnother 1lb gone. 34 gone only 10 to go.
Woohoo!

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My rate of loss is slowing down now, but I suppose that is only to be expected as I now have a lot less to lose than I did when I began.Originally posted by k2p2 View PostWell done! Weight static for the past fortnight. Gonna try and up the ante this week by adding a bit more exercise. Bit of biking on Saturday and a short jog this morning. Hoping to start the cycle-commute a couple of times a week now the evenings are lighter.
Have decided to leave bigger gaps between weigh-ins from now.“The period of the disintegration of the European Union has begun. And the first vessel to have departed is Britain”Comment
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