Running is proven to be good !!!!!

[Cyberman]

There is a journalist position for you at the Daily Mail

Cheers mate !!!

[EternalOptimist]

Didn't the guy who invented jogging, die of a heart attack while jogging?


http://razzamatazz.wordpress.com/2006/02/25/jogging/

thats right. and the guy who invented tug o' war, died whilst having a tug





i think

[Bob Dalek]

I always run off-road due to foot problems causing me to have an op 20 years ago. I am very lucky to have woods which are Crown Estate property within 100 yards, which of course also has positive effects on my house value.


NB: It is well worth investing in the best running shoes you can afford.

There's at least one running shop that'll do the whole scanning of feet, etc. and, possibly, supply insoles contoured to your feet and all that sort of thing. Costs loads.

[DaveB]

On the offchance that you are anywheer near Lincoln, check out Lincolnshire Runner.

The guys there really know their stuff and will sort you out with what you need without charging you an arm and a leg ( pun intended )

They don't just flog shoes they know what they are talking about as well and will find a shoe that suits your feet and your running style.