Running is proven to be good !!!!!

[Bob Dalek]

If you consistently run on pavements, roads and concrete then you will get problems. Man was not evolved to run on such hard surfaces.

Also if you exercise with other people you won't get bored.

I twisted my ankle running on grass and the last time I went running with anyone it was so boring that I nearly wept.

[SueEllen]

I twisted my ankle running on grass

Get some proper running shoes. If you use road running shoes and you run on grass and mud then you are very likely to fall over.

and the last time I went running with anyone it was so boring that I nearly wept.

You must know some really boring people. Everyone I know runs with someone else so they have an excuse to go to the pub afterwards.

[Bob Dalek]

Get some proper running shoes. If you use road running shoes and you run on grass and mud then you are very likely to fall over.



You must know some really boring people. Everyone I know runs with someone else so they have an excuse to go to the pub afterwards.

I know so many boring people that I do wonder how I cope.

[Advocate]

Get some proper running shoes. If you use road running shoes and you run on grass and mud then you are very likely to fall over.



You must know some really boring people. Everyone I know runs with someone else so they have an excuse to go to the pub afterwards.

Running seems an unnecessary part of the "going to the pub" process.

[Diver]

Running seems an unnecessary part of the "going to the pub" process.

Didn't the guy who invented jogging, die of a heart attack while jogging?


http://razzamatazz.wordpress.com/2006/02/25/jogging/

[Bumfluff]

It could be true, I've been running on and off for about 14 years, currently run between 55km and 60km a week 10k in 40mins. If I ask anyone my age they recon 25-26, but Im 32 pushing on 33 . Saying that lots of running can give you facial jowls, I can see it my cheeks a bit these days.

[Bob Dalek]

Didn't the guy who invented jogging, die of a heart attack while jogging?


http://razzamatazz.wordpress.com/2006/02/25/jogging/

Jim Fixx - see earlier on-topic mention of him, by me.

[Diver]

Jim Fixx - see earlier on-topic mention of him, by me.

Oh! Yeh!

<------Manly Hug

[Cyberman]

I stopped running; it was boring and my shins hurt, I always ended up in the same place where i'd started feeling knackered; couldn't see the benefit.
The gym's much better, still boring but my joints won't be as buggered in later life.

I always run off-road due to foot problems causing me to have an op 20 years ago. I am very lucky to have woods which are Crown Estate property within 100 yards, which of course also has positive effects on my house value.


NB: It is well worth investing in the best running shoes you can afford.

[oracleslave]

I always run off-road due to foot problems causing me to have an op 20 years ago. I am very lucky to have woods which are Crown Estate property within 100 yards, which of course also has positive effects on my house value.


NB: It is well worth investing in the best running shoes you can afford.

There is a journalist position for you at the Daily Mail