Originally posted by Destiny2
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Having WFH a lot pre-Covid, my main issue has always been that I don't get out enough when I'm at home. When in an office, I will make time to leave the desk and go for a lunch time walk and, if travelling by public transport, I will get off one or two stops earlier to make it a decent walk home. That worked wonders for keeping the lard off.
At home, I know I should go for a walk at the top and tail of the day in a kind of 'fake commute' and I should get my arse off the chair at lunchtime, or at some point in the day at least. I just never bother.
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