Originally posted by SueEllen
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What is the best way to lose weight?
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Originally posted by ZARDOZ View PostI didn't say calorie restriction doesn't work I said daily calorie restriction doesn't tend to work... for many people at least in the long run in terms of keeping the weight off. That trial is interesting, possibly skewed by having to comply with the diet, in the real world I suspect many would not. I'd also like to know which group have put the most weight back on. Be interesting to know if no difference is also found for males.
lost 7lb in 3 weeks giving up beer.
300lb to goComment
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Originally posted by unemployed View Posti found quitting the booze has helped alot .
lost 7lb in 3 weeks giving up beer.
300lb to go
Loads of quality time climbing those steps for some effective dumpsComment
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Originally posted by FatLazyContractor View PostI think it is due to the fact that you live in your mum's basement and the bogs being on the third floor.
Loads of quality time climbing those steps for some effective dumpsComment
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Decided to cut weight on Tuesday 7th June, have so far gone from 14st 11 to 14st 4!
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Note - this initial loss might have been help by stopping taking creatine.Comment
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Originally posted by MyUserName View PostDecided to cut weight on Tuesday 7th June, have so far gone from 14st 11 to 14st 4!
Edit:
Note - this initial loss might have been help by not eating all the pies."Being nice costs nothing and sometimes gets you extra bacon" - Pondlife.Comment
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