I've had to install the .NET Framework in order to run a particular program occasionally. There was a recent update to the Framework and now F-secure is telling me that the .NET Runtime Optimisation Service is wanting to run in the background all the time, even when this program isn't running.
My PC is getting slower and slower as it is - do I have to allow this thing to run?
My PC is getting slower and slower as it is - do I have to allow this thing to run?

. Will have to give that a try.
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