Reply to: Tip for insomniacs

[Robinho]

What do you do after the 15 minutes are up?

[FiveTimes]

I find lots of hard physical work or exercising knocks me out like a light

So you are going to gut the kitchen instead of paying the ~£2k for someone else to ?

[KentPhilip]

I find lots of hard physical work or exercising knocks me out like a light

Are you still talking about knocking one out sg..

[shaunbhoy]

There is a massive selection of crap on SKY that sends me to sleep in minutes.

Or just buy a Box set of "Dancing on Ice/Strictly Come Dancing/X Factor"

HTH

[shaunbhoy]

Still trying to right the hayabusa from the eco shed floor eh?

[eek]

I have sasgurus greatest posts on my phone, I normally get to the 4th or 5th one before falling asleep.

4 great posts. I've never seen a non tulip sasguru post.

[Scoobos]

Hypoxemia by breathing irregularly will definately put you to sleep, make sure you dont make a habit of it through the day though

[northernladuk]

I have sasgurus greatest posts on my phone, I normally get to the 4th or 5th one before falling asleep.

[oracleslave]

I find lots of hard physical work or exercising knocks me out like a light

Still trying to right the hayabusa from the eco shed floor eh?

[Scrag Meister]

Much as I absolutely love MotoGP, I always feel really drowzy when watching and regularly drop off. Must be the constant sounds from the bikes.

[sasguru]

I find lots of hard physical work or exercising knocks me out like a light

[minestrone]

There is a massive selection of crap on SKY that sends me to sleep in minutes.

[aussielong]

sure the fact you have been doing it for 6 months prooves it isnt working

[Ketchup]

sure the fact you have been doing it for 6 months prooves it isnt working

[wobbegong]

Breath in over a count of 4 seconds
Breath out over a count of 6 seconds
Repeat for 15 minutes

Ha ha ha! What a load of . . . . . .