Reply to: urgent - recipe request

[norrahe]

You've succeeded in putting me off my lunch

[DaveB]

To be honest, I am getting a tad weary of the "Adonis" look. Any suggestions?

[fullyautomatix]

Grate cheese over the steak, pop in oven till cheese melts, salt and pepper, serve. Steak and cheeze, done!

[shaunbhoy]

Wise words indeed from a short chubby Scotsman.

"Big-Boned" you bastard!!

[Freamon]

2-4 lbs (1-2 kgs) a week is healthy, I'd say. Any more is overdoing it. Unless you were truly mahoosive to begin with, I suppose.

[MarillionFan]

Too right. You carry on burning the candle at both ends like that and you'll end up being as svelte as threaded......by 2023!!
And a mere 2 years later you'll be able to squeeze into gricerboy's spandex cycle shorts.

Wise words indeed from a short chubby Scotsman.

[shaunbhoy]

As it happens I've dropped 6 pounds since Monday. Seem to be dropping two a day. Consuming 1200 calories and then walking. Did 3 hours clearing the shop earlier. I'd better be careful. I don't want to waste away.

Too right. You carry on burning the candle at both ends like that and you'll end up being as svelte as threaded......by 2023!!
And a mere 2 years later you'll be able to squeeze into gricerboy's spandex cycle shorts.

[MarillionFan]

But just what sort of a body are you attempting to build MF? Still hankering after the "Hindenburg" look?



To be honest, I am getting a tad weary of the "Adonis" look. Any suggestions?

As it happens I've dropped 6 pounds since Monday. Seem to be dropping two a day. Consuming 1200 calories and then walking. Did 3 hours clearing the shop earlier. I'd better be careful. I don't want to waste away.

[shaunbhoy]

I'm following the MF knows how to eat for a bodybuilding competition diet.

But just what sort of a body are you attempting to build MF? Still hankering after the "Hindenburg" look?



To be honest, I am getting a tad weary of the "Adonis" look. Any suggestions?

[MarillionFan]

Got to feel sorry for anyone who weighs out their portions.

Why?

If you want to eat an exact number of calories, protein, carbs, fat etc you need to weigh it out.

I didn't get to the weight I am now by eating what I want! Oh. Actually I did.

I'm following the MF knows how to eat for a bodybuilding competition diet.

[d000hg]

Got to feel sorry for anyone who weighs out their portions.

[shaunbhoy]

I had 75g of
rice some baked beans and half a tin of tuna.

Jamie Oliver called. Wants to meet you to discuss culinary pioneering..............or it might have been pie & earring. Was a lousy line!

[MarillionFan]

I had 75g of
rice some baked beans and half a tin of tuna.

Living the dream.

[norrahe]

oh wow. I had a disaster trying to cut the pockets into the steak.
meat slabs were too thin and the knife not up to the job, so I threw it all into the pan and flash fried it. steak, olive oil, boursin , fetta and stilton.
It burned a little

and it was ace. a real triumph

so the missus had another nice welcome home after a tough day.

Hmmm,

steak with stilton - tick
Steak with boursin - tick
Steak with feta - ummmm (lamb goes better with it I think)

Steak with all 3 well at least your wife liked it

So you practising for the invention test for next years masterchef

[EternalOptimist]

So, what cheesy meat did you do in the end EO?

oh wow. I had a disaster trying to cut the pockets into the steak.
meat slabs were too thin and the knife not up to the job, so I threw it all into the pan and flash fried it. steak, olive oil, boursin , fetta and stilton.
It burned a little

and it was ace. a real triumph

so the missus had another nice welcome home after a tough day.