Originally posted by PRC1964
View Post
- Visitors can check out the Forum FAQ by clicking this link. You have to register before you can post: click the REGISTER link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. View our Forum Privacy Policy.
- Want to receive the latest contracting news and advice straight to your inbox? Sign up to the ContractorUK newsletter here. Every sign up will also be entered into a draw to WIN £100 Amazon vouchers!
Reply to: Tired
Collapse
You are not logged in or you do not have permission to access this page. This could be due to one of several reasons:
- You are not logged in. If you are already registered, fill in the form below to log in, or follow the "Sign Up" link to register a new account.
- You may not have sufficient privileges to access this page. Are you trying to edit someone else's post, access administrative features or some other privileged system?
- If you are trying to post, the administrator may have disabled your account, or it may be awaiting activation.
Logging in...
Previously on "Tired"
Collapse
-
Originally posted by MarillionFan View PostRight. Gone 48 hours without an alcoholic drink of some kind(1st time in maybe 7 or 8 years)
Had no coffee and 3 cups of tea over the day
Total 1100 calories intake for the day with just trace fat.
30 minutes on cross trainer.
Not tired. Bright as a freaking button!!! madmad
Leave a comment:
-
Originally posted by MarillionFan View PostDon't choke in your sleep fatty!
Leave a comment:
-
Originally posted by MarillionFan View PostMaybe easier said than done.
Just come home from work and had soup for lunch. Soup?? Missus has dropped 14 pounds in two weeks on one of these lighter life diets in the meantime I've been exercising and put on two pounds and I'm still knocking back the booze to get to sleep and waking up knackered.
So I'm going to go for a vast drop in calories and not drink booze or tea/coffee for the next three weeks. Going to swap for green tea and water. Any other recommendations?
The chilli pill that burns off those extra calories | Mail Online
They actually work, I did a course last time I was wanting to strip the fat. You've obviously got to train to get any benefit.
If you've got a local aba round your way, head down there if you want to burn fat fast. Most of them have pad and bag sessions for oldies and fatties.
6 weeks and you'll seriously be in good nick. Kept me slim through the years of booze and birds.
Leave a comment:
-
Originally posted by Spacecadet View PostI had 20 beers last night
5-6 coffees today
a few pieces of flapjack and 2 chocolate rolls in the morning
lunch
3 donuts in the afternoon
and dunner
And I will be sleeping like a baby again tonight
Leave a comment:
-
Originally posted by MarillionFan View PostRight. Gone 48 hours without an alcoholic drink of some kind(1st time in maybe 7 or 8 years)
Had no coffee and 3 cups of tea over the day
Total 1100 calories intake for the day with just trace fat.
30 minutes on cross trainer.
Not tired. Bright as a freaking button!!! madmad
5-6 coffees today
a few pieces of flapjack and 2 chocolate rolls in the morning
lunch
3 donuts in the afternoon
and dunner
And I will be sleeping like a baby again tonight
Leave a comment:
-
Right. Gone 48 hours without an alcoholic drink of some kind(1st time in maybe 7 or 8 years)
Had no coffee and 3 cups of tea over the day
Total 1100 calories intake for the day with just trace fat.
30 minutes on cross trainer.
Not tired. Bright as a freaking button!!! madmad
Leave a comment:
-
Originally posted by MarillionFan View PostMinimum absorbation intake should be 3 x 30grams protein, 3 x 90 grams carb, 30 grams fat. Which if I remember rightly from my weight lifting days is 120 * 3 * 4 = 1440 + 270 = 1710. I must be on close to 3500 at the moment, so if I cut to say 1500 that's doable.
This lighter life diet the missus has started, she has three 'meals' a day which are 140 calories each. Ie. 420 for the day. That to me is just stupid and dangerous. Though to keep on line with the thread, she is knackered at the end of the day.
Leave a comment:
-
Originally posted by MarillionFan View PostMinimum absorbation intake should be 3 x 30grams protein, 3 x 90 grams carb, 30 grams fat. Which if I remember rightly from my weight lifting days is 120 * 3 * 4 = 1440 + 270 = 1710. I must be on close to 3500 at the moment, so if I cut to say 1500 that's doable.
This lighter life diet the missus has started, she has three 'meals' a day which are 140 calories each. Ie. 420 for the day. That to me is just stupid and dangerous. Though to keep on line with the thread, she is knackered at the end of the day.
Even 1000 calories a day is too little for the "average" woman.
Leave a comment:
-
Originally posted by Churchill View PostHe does **** all apart from post on CUK, how many calories does it take to operate a keyboard and mouse?
Actually, as a matter of interest, how many calories are expended during a "J Arthur"?
Leave a comment:
-
Originally posted by Churchill View PostHe does **** all apart from post on CUK, how many calories does it take to operate a keyboard and mouse?
Remember fat person needs a lot of calories just to survive so cutting down drastically means his body would go into starvation mode.
Leave a comment:
-
Originally posted by Doggy Styles View PostSix-pack? At that rate of weight loss it might be more like a toilet flap hanging down there.
Leave a comment:
-
Originally posted by SueEllen View PostAs a guy don't do the 1000 calorie thing. You need more than that to stay functioning.
This lighter life diet the missus has started, she has three 'meals' a day which are 140 calories each. Ie. 420 for the day. That to me is just stupid and dangerous. Though to keep on line with the thread, she is knackered at the end of the day.
Leave a comment:
- Home
- News & Features
- First Timers
- IR35 / S660 / BN66
- Employee Benefit Trusts
- Agency Workers Regulations
- MSC Legislation
- Limited Companies
- Dividends
- Umbrella Company
- VAT / Flat Rate VAT
- Job News & Guides
- Money News & Guides
- Guide to Contracts
- Successful Contracting
- Contracting Overseas
- Contractor Calculators
- MVL
- Contractor Expenses
Advertisers
Contractor Services
CUK News
- Streamline Your Retirement with iSIPP: A Solution for Contractor Pensions Sep 1 09:13
- Making the most of pension lump sums: overview for contractors Sep 1 08:36
- Umbrella company tribunal cases are opening up; are your wages subject to unlawful deductions, too? Aug 31 08:38
- Contractors, relabelling 'labour' as 'services' to appear 'fully contracted out' won't dupe IR35 inspectors Aug 31 08:30
- How often does HMRC check tax returns? Aug 30 08:27
- Work-life balance as an IT contractor: 5 top tips from a tech recruiter Aug 30 08:20
- Autumn Statement 2023 tipped to prioritise mental health, in a boost for UK workplaces Aug 29 08:33
- Final reminder for contractors to respond to the umbrella consultation (closing today) Aug 29 08:09
- Top 5 most in demand cyber security contract roles Aug 25 08:38
- Changes to the right to request flexible working are incoming, but how will contractors be affected? Aug 24 08:25
Leave a comment: