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I went to the doctor about a year ago with palpatations etc, thought it was a warning sign
She asked how many cups i had a day, it was only about 3 or 4. she said i should try and cut back and see if that helped.
Now, I'd found some nice instant coffee, it was columbian and I like my coffee strong, so i'd been self medicating with the coffee in the cup (pouring it straight from the jar)
when i measured out what I'd been drinking in a normal dosage, it equated to 13-16 cups of coffee a day!
I now use a spoon!
weirdly though i can drink coffee right up till bed time and have no issues sleeping.
Typically get through 10 cups a day but have been known to drink more.
Usually one at home before leaving for work, one every 90 mins or so in the office plus a bottle of caffeinated cola for lunch, three or four more at home in the evening.
Been going like this for years so I guess I've built up some tolerance.
It's a serious issue. I was taken off caffeine about three months ago by a consultant neurologist due to chronic migraines. It has made perhaps 80% of a difference. When you first eliminate caffeine from your diet, you do get withdrawal symptoms.
It's a serious issue. I was taken off caffeine about three months ago by a consultant neurologist due to chronic migraines. It has made perhaps 80% of a difference. When you first eliminate caffeine from your diet, you do get withdrawal symptoms.
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