Reply to: Eating Healthy during day recipe

[NotAllThere]

NP:

1. In the morning, buy yoghurt instead of coffee.
2. At lunchtime, buy a salad instead of burger and chips.
3. In the afternoon, have water and some fruit instead of cola and chocolate bars.

HTH.

4. Fart all day

[TimberWolf]

Soylent Green Is People!!!

That should be one of the CUK expressions...

It's been too long since I've seen Soylent Green (if at all) to remember much about it. When was it last shown on TV?

[Churchill]

Can't be coincidence. Gordon is into green food and recycling. I think only Gordon and any small boy knows that there is only one edible green food

Soylent Green Is People!!!

That should be one of the CUK expressions...

[TimberWolf]

Do you not think it's rather a coincidence that Gordon bleats on about food bills and wastage exactly 54 years after the ending of food rationing in Britain? (7 July 1954)

Can't be coincidence. Gordon is into green food and recycling. I think only Gordon and any small boy knows that there is only one edible green food

[Churchill]

I'm surpised people get fat with the amount of eating it requires.They must be at it all day every day Our brains use 20% of the energy expended and being warm blooded has a high energy cost. Muscles also burn up a lot of energy, even when they are doing nothing.

Hey, have they fixed this website, I can see the emoticons without some being obscured by other links on the page.

Do you not think it's rather a coincidence that Gordon bleats on about food bills and wastage exactly 54 years after the ending of food rationing in Britain? (7 July 1954)

[TimberWolf]

We're being fattened up for...

I'm surpised people get fat with the amount of eating it requires.They must be at it all day every day Our brains use 20% of the energy expended and being warm blooded has a high energy cost. Muscles also burn up a lot of energy, even when they are doing nothing.

Hey, have they fixed this website, I can see the emoticons without some being obscured by other links on the page.

[Churchill]

It's surprising how much we need to eat a day. We are eating machines.

We're being fattened up for...

[TimberWolf]

Yeah, one day's food, if you're a field mouse.

Using 100g a portion, usually, or a can:

Muesli                   220 Cal

Rice                     300 Cal
Beans                    330 Cal
Bread (2 slices)         100 Cal
Apple                      ? Cal

Spuds                     80 Cal
Sausage(2)               100?Cal
Bread (2 slices)         100 Cal
Creamed Rice             390 Cal
                        ----
                        1620 Cal
                        ----

Target should be say 2500 Cal / day, so that leaves 880 Cal to get from cheap high energy items like lard/butter/fat and sugar. (200g sugar or 100g butter). It's surprising how much we need to eat a day. We are eating machines.

[NickFitz]

Or, I could just shoot myself in the face. Besides, anyone that buys a salad in McDonalds is a homo.

Who said anything about McDonalds? Lettuce-munchers have a veritable plethora of retail emporia anxious to pander to their delusional dietary aspirations

It's finding a decent fry-up that's getting difficult these days

[NickFitz]

NP:

1. In the morning, buy yoghurt instead of coffee.
2. At lunchtime, buy a salad instead of burger and chips.
3. In the afternoon, have water and some fruit instead of cola and chocolate bars.

HTH.

That's fine for a jungle-dwelling chimp.

We have a tea-trolley three times a day laden with bacon butties, hot sausage rolls, crisps, chocolate, cakes and biccies.

ClientCo is slowly killing me.

Lordy me, I wasn't implying that I'd eat crap like that myself

This was a recommendation to somebody else.

For my diet, see my reply to the doggy's post - although I don't eat eggs, so I'd replace that with a sausage or two.

And I'd replace the chips with a fried slice if I wasn't overly peckish - no point guzzling

[Bumfluff]

I eat strawberries and lots of them, they are really cheap at the moment and very healthy for you, I love them t loads of them everyday

[Charles Foster Kane]

NP:

1. In the morning, buy yoghurt instead of coffee.
2. At lunchtime, buy a salad instead of burger and chips.
3. In the afternoon, have water and some fruit instead of cola and chocolate bars.

HTH.

Or, I could just shoot myself in the face. Besides, anyone that buys a salad in McDonalds is a homo.

[RichardCranium]

NP:

1. In the morning, buy yoghurt instead of coffee.
2. At lunchtime, buy a salad instead of burger and chips.
3. In the afternoon, have water and some fruit instead of cola and chocolate bars.

HTH.

That's fine for a jungle-dwelling chimp.

We have a tea-trolley three times a day laden with bacon butties, hot sausage rolls, crisps, chocolate, cakes and biccies.

ClientCo is slowly killing me.

[Charles Foster Kane]

How cheap could a nutritious diet be? Where taste is a secondary consideration.

Example of one days food:

Breakfast:

Muesli = 5.2p (+ a bit more for milk if you is posh)
Porridge = 7p " (+ 10p cooking if you is really posh)

Lunch and dinner/tea:

Rice = £1.34 / kg or 13p a portion (+10p to cook)
Spuds = 36p / kg or 4p a portion (+10p to cook)
Bread = 10p / portion
Beans = 20p / can (+5p to cook)
Sausages = 20p for a cheap sausage (you need a bit of meat).

Pudding:

A can of creamed rice is only about 20p

Drinks:

Water = 0p (sourced from the water butt if necessary).
or tea where heating costs dominate.

Apple a day = 16p


So 1 days food could be Muesli + Beans + Spuds + Bread + Rice + Apple = 93p

About a pound a day? And much less if you bought huge bags of spuds/porridge/rice?

Yeah, one day's food, if you're a field mouse.

[Solent]

Eat as much as you like of everything you like.

Then down a bottle of Vodka and puke it all back up again.

I was once a sufferer of bulimia with alzheimers, I put on 10 stone as I kept forgetting to throw up