Eating Healthy during day recipe

[Churchill]

Fried bread



Egg, bacon, chips and beans



Black Forest Gateau

Interesting alternatives...

And I'm not telling you where the "" recipe came from...

[TimberWolf]

How cheap could you eat?

How cheap could a nutritious diet be? Where taste is a secondary consideration.

Example of one days food:

Breakfast:

Muesli = 5.2p (+ a bit more for milk if you is posh)
Porridge = 7p " (+ 10p cooking if you is really posh)

Lunch and dinner/tea:

Rice = £1.34 / kg or 13p a portion (+10p to cook)
Spuds = 36p / kg or 4p a portion (+10p to cook)
Bread = 10p / portion
Beans = 20p / can (+5p to cook)
Sausages = 20p for a cheap sausage (you need a bit of meat).

Pudding:

A can of creamed rice is only about 20p

Drinks:

Water = 0p (sourced from the water butt if necessary).
or tea where heating costs dominate.

Apple a day = 16p


So 1 days food could be Muesli + Beans + Spuds + Bread + Rice + Apple = 93p

About a pound a day? And much less if you bought huge bags of spuds/porridge/rice?

[Churchill]

How cheap could a nutritious diet be? Where taste is a secondary consideration.

Example of one days food:

Breakfast:

Muesli = 5.2p (+ a bit more for milk if you is posh)
Porridge = 7p " (+ 10p cooking if you is really posh)

Lunch and dinner/tea:

Rice = £1.34 / kg or 13p a portion (+10p to cook)
Spuds = 36p / kg or 4p a portion (+10p to cook)
Bread = 10p / portion
Beans = 20p / can (+5p to cook)
Sausages = 20p for a cheap sausage (you need a bit of meat).

Pudding:

A can of creamed rice is only about 20p

Drinks:

Water = 0p (sourced from the water butt if necessary).
or tea where heating costs dominate.

Apple a day = 16p


So 1 days food could be Muesli + Beans + Spuds + Bread + Rice + Apple = 93p

About a pound a day? And much less if you bought huge bags of spuds/porridge/rice?

You've not really grasped this contracting lark, have you?

[Moscow Mule]

Sausages = 20p for a cheap sausage (you need a bit of meat).

And you will only get "a bit of meat" in a 20P sausage.

You are better off buying cheap offcuts from the butcher if you're that hard up.

[Cliphead]

Haggis, neeps, tatties

[Churchill]

Haggis, neeps, tatties

Deep Fried Mars Bars...

Shirley?

[Solent]

Eat as much as you like of everything you like.

Then down a bottle of Vodka and puke it all back up again.

I was once a sufferer of bulimia with alzheimers, I put on 10 stone as I kept forgetting to throw up

[Charles Foster Kane]

How cheap could a nutritious diet be? Where taste is a secondary consideration.

Example of one days food:

Breakfast:

Muesli = 5.2p (+ a bit more for milk if you is posh)
Porridge = 7p " (+ 10p cooking if you is really posh)

Lunch and dinner/tea:

Rice = £1.34 / kg or 13p a portion (+10p to cook)
Spuds = 36p / kg or 4p a portion (+10p to cook)
Bread = 10p / portion
Beans = 20p / can (+5p to cook)
Sausages = 20p for a cheap sausage (you need a bit of meat).

Pudding:

A can of creamed rice is only about 20p

Drinks:

Water = 0p (sourced from the water butt if necessary).
or tea where heating costs dominate.

Apple a day = 16p


So 1 days food could be Muesli + Beans + Spuds + Bread + Rice + Apple = 93p

About a pound a day? And much less if you bought huge bags of spuds/porridge/rice?

Yeah, one day's food, if you're a field mouse.

[RichardCranium]

NP:

1. In the morning, buy yoghurt instead of coffee.
2. At lunchtime, buy a salad instead of burger and chips.
3. In the afternoon, have water and some fruit instead of cola and chocolate bars.

HTH.

That's fine for a jungle-dwelling chimp.

We have a tea-trolley three times a day laden with bacon butties, hot sausage rolls, crisps, chocolate, cakes and biccies.

ClientCo is slowly killing me.

[Charles Foster Kane]

NP:

1. In the morning, buy yoghurt instead of coffee.
2. At lunchtime, buy a salad instead of burger and chips.
3. In the afternoon, have water and some fruit instead of cola and chocolate bars.

HTH.

Or, I could just shoot myself in the face. Besides, anyone that buys a salad in McDonalds is a homo.