test please delete

[DS23]

oh that's right! now everyone pops in to say "hi"....

[SallyAnne]

It is against the law to diet over Christmas. (I told the wife that anyway)

Ahhhh thats good!!!

All wives should be told that

However, all brides will ignore it

[DS23]

i think this makes 89.

[cailin maith]

Hardly a challenge

Piss off Chimp

That sweet innocent catlick lass

You bounder

Catlic?

hi cm - the usual. me and a few draughts of drivel. you know how it is.

Same old - same old!!

Hello!!!!!!!!!!!!!!!

I think you've just missed DS talking to himself a bit

SA - it's par for the course in here....

[Diver]

Yeah it's going to be a pain in the arse....but it's got to be done.

I dont need to loose everything - I know 18/19 stone is massive, btu I think I carry it well. I only need to shake a few stone....get down a bit.

One diet that does work

Throw away all of your dinner plates and use side plates for meals instead.
You find that your appetite is quenched by the time that you finish what's on the smaller plate.

Honest, it does work

[DS23]

every little helps.

[DS23]

SA - it's par for the course in here....

oh. is i that bad?

[TheFaQQer]

DS23 4,891
TheFaQQer 3,658
zeitghost 3,452
Diver 2,785
cailin maith 2,233
Fortune Green 2,196
BrowneIssue 1,434

Snigger

Still got some way to go, Diver!

[SallyAnne]

One diet that does work

Throw away all of your dinner plates and use side plates for meals instead.
You find that your appetite is quenched by the time that you finish what's on the smaller plate.

Honest, it does work

It's all about portion size like (or so I'm learning!)

I used to have masses

[TheFaQQer]

what have I missed?

As much as ever, I think...