test please delete

[FiveTimes]

I have got a new drill though

Been all the way over the mother in law. That hasn't helped my back

[norrahe]

Afternoon

I've done my back this morning taking my boots off.

Agony !

Get thee to an osteopath...........

[norrahe]

I have got a new drill though

Been all the way over the mother in law. That hasn't helped my back

Stop doing your mum in law

[norrahe]

lamb and chorizo stew in t'oven

wine decanted

watching what could be a very interesting France VS England match

[norrahe]

ah feckit, made the brownies anyway

[FiveTimes]

Chinese all gone.

Kids had southern fried chicken.

Glass of wine gone and back feels a bit better

[FiveTimes]

might just try another glass to see if the pain eases further

[norrahe]

might just try another glass to see if the pain eases further

neurofen helps too

[norrahe]

neurofen helps too

and stay away from any training if you've strained summat

[FiveTimes]

morning all