test please delete

[DaveB]

Afternoon denizens

There was a big spider in the kitchen. Then there wasn't.

Going to be carefully inspecting the kitchen from the door before entering from now on

[BrilloPad]

Good parkrun today. Rain held off till I was driving home.

Knackered though - mother had a fall at 4am - she's not hurt, but needed picking up. Once she's down she's like an overturned tortoise.

You really should not let her go out clubbing.

[BrilloPad]

Just took the twins swimming then had them round for dinner. I made they chicken curry.

Had a long chat about careers. Daughter wants to be midwife and son a doctor. They are both worried about the cost of university....

[NickFitz]

Digging around in the freezer, I found some of my beef and Guiness casserole from a little while back - tasted even nicer than I remembered

[zeitghost]

I'm too frightened to do too much digging in my freezer, though it must be said that the leg of lamb I found last week was rather nice.

It had been in there for more than 6 months.

[NickFitz]

Just discovered the Today I ****ed Up subreddit.

Always good to see other people having a bad time in ridiculously stupid circumstances

[BrilloPad]

Morning all

[mudskipper]

[BrilloPad]

How are you? Anything interesting lined up for today?

Yesterday I made a tactical mistake. I waited until I was out of energy before refuelling. Then overate on chocolate. When I stopped exercising I had a huge sugar rush.

Today I'm going to cycle to a breakfast place - get onboard some protein - then see how far I get.

I have the twins coming round again for dinner - superb as I had them round last night too!

[mudskipper]

How are you? Anything interesting lined up for today?

Yesterday I made a tactical mistake. I waited until I was out of energy before refuelling. Then overate on chocolate. When I stopped exercising I had a huge sugar rush.

Today I'm going to cycle to a breakfast place - get onboard some protein - then see how far I get.

I have the twins coming round again for dinner - superb as I had them round last night too!

I'm heading off with the Fleet CTC for a 40 miler. Prob gonna drive to the meet point, 'cause I'm knackered and not feeling very motivated. We'll have a cake stop half way for refuelling Having mother round for dinner (roast beef) later.