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test please delete

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    I am now eating my morning porridge. 3 satches of oat so simple with a pint of milk.

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      Listening to liquid gold - dance yourself dizzy

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        I managed to go to bed at 9:30 last night - I actually got 8.5 hours sleep. For me that is 2 hours more than usual.

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          But then yesterday I did a 10 hour cycle! It was only 112 miles. But I was tired after my 8 hour cycle on Friday.

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            My body is screaming for calories. Last few weeks I have been eating ~1000 calories and burning ~4000.

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              Originally posted by BrilloPad View Post
              My body is screaming for calories. Last few weeks I have been eating ~1000 calories and burning ~4000.
              I have lost about 6kg in 3 weeks! THats nearly a stone of your earth money.

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                I am not getting the 30 second marker. Clearly I am out of drivel practice.

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                  Try again in one second. Thats better!

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                    Will anyone ever read this post? BrowneIssue used to read them all! Please reply if you read this!

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                      Lurkers out! Century?

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