test please delete

[voodooflux]

Evening

[NickFitz]

Evening denizens

[voodooflux]

Evening denizens

Evening

[BrilloPad]

I am now watching the chocolate chap on C4.

[NickFitz]

Evening

Hi VF

I'm about to head back into town in search of food - that lunchtime sausage was a nice snack, but it hasn't lasted

[voodooflux]

Hi VF

I'm about to head back into town in search of food - that lunchtime sausage was a nice snack, but it hasn't lasted

And with all this walking you'll have burned off the calories from lunch anyway

[BrilloPad]

And with all this walking you'll have burned off the calories from lunch anyway

How long do you have to walk to burn off the calories from your lunch?

[BrilloPad]

BrilloPad 21,462
zeitghost 16,898
cailin maith 12,698
Diver 11,071
voodooflux 10,504
DS23 10,002
NickFitz 9,749
TheFaQQer 9,663
BrowneIssue 9,590
FiveTimes 7,528

[voodooflux]

How long do you have to walk to burn off the calories from your lunch?

Well the 20 minutes it takes to walk to/from the car park at ClientCo each day certainly isn't enough.

I've recently cancelled my gym membership, but was talking to Lady VF about purchasing a rowing machine for use at home. That way we both get the benefit of it, and can exercise in surroundings that are less crowded than Virgin Active was recently. Although with 4 kids around the house (plus those of neighbours) it's not that much different at times...

[BrilloPad]

I remember the days when I used to burn off loads of calories by having loads of sex.