Low Carb - High Fat diet

[Old Greg]

Back on cretinwatch duty! Hurrah for doodab!

God, we're going to miss him.

See if you can take a few of them with you when you go, doobab.

[russell]

So if you're aiming for 80% fat in your diet and you've just eaten all that protein, where's that going to come from? A tub of lard a day?

I would add lots of cheese, full fat mayo, milk, coconut oil, butter etc.

[russell]

Only if you choose calorie dense food. Most food, even stuff with carbs in like fruit and veg, is no more energy dense now than it ever has been.

I should have said compared to thousands of years ago, all fruits and veg sold to us are designed to be more palatable and have much more sugar, try eating a wild banana full of seeds.

[Mich the Tester]

I should have said compared to thousands of years ago, all fruits and veg sold to us are designed to be more palatable and have much more sugar, try eating a wild banana full of seeds.

How long did people live back then?

[russell]

God, we're going to miss him.

See if you can take a few of them with you when you go, doobab.

Wow, that's a new low on here, disgusting.

[Mich the Tester]

Wow, that's a new low on here

No it isn't. We can go a lot lower than that. Especially if doodab joins in.

[russell]

How long did people live back then?

What with all there access to healthcare and medicine. They certainly never had an obesity problem.

[russell]

No it isn't. We can go a lot lower than that. Especially if doodab joins in.

Well I find it disturbing and very distasteful so time for me to log off for a while, might check back in after xmas.

Happy Xmas to everyone else.

[Mich the Tester]

What with all there access to healthcare and medicine. They certainly never had an obesity problem.

So how long did people live on their diet of thousands of years ago?

[MyUserName]

This is why you lost weight, you cut sugar and carbs.

*Bangs head on desk - repeatedly*