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The key is low carb not zero carb. You also need veg and some fruit. Cutting those out will lead to constipation and dietary deficiencies.
I was only half watching it but I could plainly see the fat only chap eating broccoli at one point which as far as I know is a vegetable with carbohydrate in it.
The point is eating wheat increases you appetite making it very difficult to eat in moderation, try taking heroin in moderation, 6 weeks later you will be offering personal services for a 5 gram bag.
Love the comment, sounds like you're talking from experience?
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